Other · Nutrition facts

Be Fair, Healthy And Adventurous

34 kcal per 100 g, with 0.1 g protein, 8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Be Fair, Healthy And AdventurousNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
8 g
Carbs
96% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium5.7mg0% DV
Potassium138.4mg3% DV
Calcium10.2mg1% DV
Iron0.3mg2% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060035011438 · Data last verified:

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5060035011438

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Common questions

How many calories are in Be Fair, Healthy And Adventurous?

Be Fair, Healthy And Adventurous has 34 kcal per 100 g.

How much protein is in Be Fair, Healthy And Adventurous?

Be Fair, Healthy And Adventurous contains 0.1 g of protein per 100 g.

Is Be Fair, Healthy And Adventurous low in sodium?

Yes — just 5.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Be Fair, Healthy And Adventurous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Be Fair, Healthy And Adventurous is 100 calories?

About 294 g of Be Fair, Healthy And Adventurous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Be Fair, Healthy And Adventurous high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Be Fair, Healthy And Adventurous a good source of vitamin C?

It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Be Fair, Healthy And Adventurous high in sugar or fat?

Per 100 g it has 8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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