Other · Nutrition facts

Basmati Reis

351 kcal per 100 g, with 0.1 g protein, 31 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
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Basmati ReisNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
0.1 g
Protein
0% of calories
31 g
Carbs
93% of calories
1 g
Fat
7% of calories
Macro split
Protein 0%Carbs 93%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011157630175 · Data last verified:

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5011157630175

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Common questions

How many calories are in Basmati Reis?

Basmati Reis by Tilda has 351 kcal per 100 g. One serving (60 g) is about 211 kcal.

How much protein is in Basmati Reis?

Basmati Reis contains 0.1 g of protein per 100 g — about 0.1 g per 60 g serving.

Is Basmati Reis high in carbs?

Yes — carbohydrates provide 93% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Is Basmati Reis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Basmati Reis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Basmati Reis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band C.

How much Basmati Reis is 100 calories?

About 28 g of Basmati Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basmati Reis high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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