Dairy & Eggs · Nutrition facts

Avtivia Fibras Cereal

97 kcal per 100 g, with 3.7 g protein, 13.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Avtivia Fibras CerealNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
16% of calories
13.7 g
Carbs
59% of calories
2.6 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar12.7g
Saturated fat1.8g9% DV
Sodium52mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500020057 · Data last verified:

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8410500020057

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Common questions

How many calories are in Avtivia Fibras Cereal?

Avtivia Fibras Cereal by Activia, Danone has 97 kcal per 100 g.

How much protein is in Avtivia Fibras Cereal?

Avtivia Fibras Cereal contains 3.7 g of protein per 100 g.

Is Avtivia Fibras Cereal low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Avtivia Fibras Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much Avtivia Fibras Cereal is 100 calories?

About 103 g of Avtivia Fibras Cereal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Avtivia Fibras Cereal a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Avtivia Fibras Cereal high in sugar or fat?

Per 100 g it has 12.7 g sugar and 2.6 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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