Sweets · Nutrition facts

Avocado Kiwi Break

170 kcal per 100 g, with 2 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Avocado Kiwi BreakNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
17 g
Carbs
41% of calories
10 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10g
Saturated fat3.5g18% DV
Cholesterol0.1mg0% DV
Sodium80mg3% DV
Potassium324.7mg7% DV
Calcium21.9mg2% DV
Iron0.6mg3% DV
Vitamin C33.8mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906880719 · Data last verified:

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8718906880719

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Common questions

How many calories are in Avocado Kiwi Break?

Avocado Kiwi Break by Albert Heijn has 170 kcal per 100 g.

How much protein is in Avocado Kiwi Break?

Avocado Kiwi Break contains 2 g of protein per 100 g.

Is Avocado Kiwi Break low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Avocado Kiwi Break a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Avocado Kiwi Break have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Avocado Kiwi Break is 100 calories?

About 59 g of Avocado Kiwi Break equals 100 kcal.

Is Avocado Kiwi Break a good source of vitamin C?

It is a good source: 33.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Avocado Kiwi Break high in sugar or fat?

Per 100 g it has 10 g sugar and 10 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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