Other · Nutrition facts

Amandes Émondées

629 kcal per 100 g, with 26 g protein, 7.8 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberIron richPotassium
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Amandes ÉmondéesNutri-Score BCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
7.8 g
Carbs
5% of calories
53 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar4.1g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070769520 · Data last verified:

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3560070769520

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Common questions

How many calories are in Amandes Émondées?

Amandes Émondées by Carrefour has 629 kcal per 100 g. One serving (25 g) is about 157 kcal.

How much protein is in Amandes Émondées?

Amandes Émondées contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Is Amandes Émondées a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amandes Émondées low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Amandes Émondées a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Amandes Émondées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (4.1 g); points in favor come from fiber (9.3 g), protein (26 g). Overall that places it in band B.

How much Amandes Émondées is 100 calories?

About 16 g of Amandes Émondées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Émondées high in calories?

Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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