Other · Nutrition facts

Amandes D'espagne Effilées

by Le Sillon

612 kcal per 100 g, with 19 g protein, 6.2 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Amandes D'espagne EffiléesNutri-Score ACompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
19 g
Protein
13% of calories
6.2 g
Carbs
4% of calories
55 g
Fat
83% of calories
Macro split
Protein 13%Carbs 4%Fat 83%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5.3g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410097141 · Data last verified:

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3396410097141

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Common questions

How many calories are in Amandes D'espagne Effilées?

Amandes D'espagne Effilées by Le Sillon has 612 kcal per 100 g.

How much protein is in Amandes D'espagne Effilées?

Amandes D'espagne Effilées contains 19 g of protein per 100 g.

Is Amandes D'espagne Effilées a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Amandes D'espagne Effilées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes D'espagne Effilées a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Amandes D'espagne Effilées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal); points in favor come from fiber (8.5 g), protein (19 g). Overall that places it in band A.

How much Amandes D'espagne Effilées is 100 calories?

About 16 g of Amandes D'espagne Effilées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes D'espagne Effilées high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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