Beverages · Nutrition facts

Alpro Unsweetened Soya

33 kcal per 100 g, with 3.3 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Alpro Unsweetened SoyaNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
42% of calories
0.5 g
Carbs
6% of calories
1.8 g
Fat
52% of calories
Macro split
Protein 42%Carbs 6%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium36mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188543398 · Data last verified:

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5411188543398

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Common questions

How many calories are in Alpro Unsweetened Soya?

Alpro Unsweetened Soya by Alpro has 33 kcal per 100 g.

How much protein is in Alpro Unsweetened Soya?

Alpro Unsweetened Soya contains 3.3 g of protein per 100 g.

Is Alpro Unsweetened Soya keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpro Unsweetened Soya low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alpro Unsweetened Soya have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Alpro Unsweetened Soya is 100 calories?

About 303 g of Alpro Unsweetened Soya equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alpro Unsweetened Soya high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Alpro Unsweetened Soya a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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