Other · Nutrition facts

Alfredo

50 kcal per 100 g, with 1 g protein, 3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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AlfredoNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
8% of calories
3 g
Carbs
25% of calories
3.5 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat2g10% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0603872087195 · Data last verified:

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Barcode

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0603872087195

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Common questions

How many calories are in Alfredo?

Alfredo has 50 kcal per 100 g.

How much protein is in Alfredo?

Alfredo contains 1 g of protein per 100 g.

Is Alfredo keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Alfredo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Alfredo is 100 calories?

About 200 g of Alfredo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alfredo high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Alfredo high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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