Snacks · Nutrition facts

9bar Super Seeds Raspberry Cocoa Kick

542 kcal per 100 g, with 15 g protein, 29.4 g carbs and 38.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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9bar Super Seeds Raspberry Cocoa KickNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
15 g
Protein
12% of calories
29.4 g
Carbs
23% of calories
38.1 g
Fat
65% of calories
Macro split
Protein 12%Carbs 23%Fat 65%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar27.1g
Saturated fat10g50% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024278007344 · Data last verified:

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5024278007344

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Common questions

How many calories are in 9bar Super Seeds Raspberry Cocoa Kick?

9bar Super Seeds Raspberry Cocoa Kick by 9bar has 542 kcal per 100 g.

How much protein is in 9bar Super Seeds Raspberry Cocoa Kick?

9bar Super Seeds Raspberry Cocoa Kick contains 15 g of protein per 100 g.

Is 9bar Super Seeds Raspberry Cocoa Kick a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is 9bar Super Seeds Raspberry Cocoa Kick high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.

Is 9bar Super Seeds Raspberry Cocoa Kick high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is 9bar Super Seeds Raspberry Cocoa Kick a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does 9bar Super Seeds Raspberry Cocoa Kick have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (27.1 g), saturated fat (10 g); points in favor come from fiber (10.6 g), protein (15 g). Overall that places it in band D.

How much 9bar Super Seeds Raspberry Cocoa Kick is 100 calories?

About 18 g of 9bar Super Seeds Raspberry Cocoa Kick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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