Dairy & Eggs · Nutrition facts

Yougurt Con Ciliegie E Amarene

77 kcal per 100 g, with 4.2 g protein, 14 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Yougurt Con Ciliegie E AmareneNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
23% of calories
14 g
Carbs
76% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 23%Carbs 76%Fat 1%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar14g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005350310023 · Data last verified:

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8005350310023

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Common questions

How many calories are in Yougurt Con Ciliegie E Amarene?

Yougurt Con Ciliegie E Amarene by Granarolo, Yomo has 77 kcal per 100 g.

How much protein is in Yougurt Con Ciliegie E Amarene?

Yougurt Con Ciliegie E Amarene contains 4.2 g of protein per 100 g.

Is Yougurt Con Ciliegie E Amarene low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yougurt Con Ciliegie E Amarene have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Yougurt Con Ciliegie E Amarene is 100 calories?

About 130 g of Yougurt Con Ciliegie E Amarene equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yougurt Con Ciliegie E Amarene high in sugar or fat?

Per 100 g it has 14 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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