Other · Nutrition facts

Yogourt Iögo Fraise Vanille

80 kcal per 100 g, with 3 g protein, 13 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 container (100 g)
Calcium rich
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Yogourt Iögo Fraise VanilleNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
13 g
Carbs
67% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat1g5% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium40mg2% DV
Potassium175mg4% DV
Calcium125mg10% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629025411037 · Data last verified:

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0629025411037

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Common questions

How many calories are in Yogourt Iögo Fraise Vanille?

Yogourt Iögo Fraise Vanille by Iögo has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Yogourt Iögo Fraise Vanille?

Yogourt Iögo Fraise Vanille contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Yogourt Iögo Fraise Vanille low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Iögo Fraise Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Yogourt Iögo Fraise Vanille is 100 calories?

About 125 g of Yogourt Iögo Fraise Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Iögo Fraise Vanille a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogourt Iögo Fraise Vanille high in sugar or fat?

Per 100 g it has 11 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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