Other · Nutrition facts

Yogourt Glacé

96 kcal per 100 g, with 2.1 g protein, 17 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Yogourt GlacéNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
9% of calories
17 g
Carbs
73% of calories
1.9 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.8g
Saturated fat1.3g6% DV
Sodium45.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742556490 · Data last verified:

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Barcode

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0055742556490

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Common questions

How many calories are in Yogourt Glacé?

Yogourt Glacé by Compliments has 96 kcal per 100 g.

How much protein is in Yogourt Glacé?

Yogourt Glacé contains 2.1 g of protein per 100 g.

Is Yogourt Glacé high in carbs?

Yes — carbohydrates provide 73% of its calories (17 g per 100 g, of which 12.8 g is sugar).

Is Yogourt Glacé low in sodium?

Yes — just 45.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Glacé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band C.

How much Yogourt Glacé is 100 calories?

About 104 g of Yogourt Glacé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Glacé high in sugar or fat?

Per 100 g it has 12.8 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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