Dairy & Eggs · Nutrition facts

Yaourt Sucré Aromatisé

76 kcal per 100 g, with 3.5 g protein, 11.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: Un pot 125 g
Calcium rich
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Yaourt Sucré AromatiséNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
20% of calories
11.3 g
Carbs
64% of calories
1.3 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11.3g
Saturated fat0.9g4% DV
Cholesterol11.5mg4% DV
Sodium38.3mg2% DV
Potassium157mg3% DV
Calcium113.6mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20497077 · Data last verified:

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Common questions

How many calories are in Yaourt Sucré Aromatisé?

Yaourt Sucré Aromatisé by Lidl, Milbona has 76 kcal per 100 g. One serving (125 g) is about 95 kcal.

How much protein is in Yaourt Sucré Aromatisé?

Yaourt Sucré Aromatisé contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Yaourt Sucré Aromatisé low in sodium?

Yes — just 38.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Sucré Aromatisé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band A.

How much Yaourt Sucré Aromatisé is 100 calories?

About 132 g of Yaourt Sucré Aromatisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Sucré Aromatisé a good source of calcium?

It is a moderate source: 113.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Sucré Aromatisé high in sugar or fat?

Per 100 g it has 11.3 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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