Dairy & Eggs · Nutrition facts

Yaourt À La Grecque Bio Nature

118 kcal per 100 g, with 4.5 g protein, 5 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 150g
Low carbCalcium rich
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Yaourt À La Grecque Bio NatureNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
15% of calories
5 g
Carbs
17% of calories
9 g
Fat
68% of calories
Macro split
Protein 15%Carbs 17%Fat 68%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat5.8g29% DV
Sodium40mg2% DV
Calcium150mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280249109000 · Data last verified:

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3280249109000

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Common questions

How many calories are in Yaourt À La Grecque Bio Nature?

Yaourt À La Grecque Bio Nature by Le Petit Basque has 118 kcal per 100 g. One serving (150 g) is about 177 kcal.

How much protein is in Yaourt À La Grecque Bio Nature?

Yaourt À La Grecque Bio Nature contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.

Is Yaourt À La Grecque Bio Nature keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt À La Grecque Bio Nature high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Yaourt À La Grecque Bio Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Grecque Bio Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.

How much Yaourt À La Grecque Bio Nature is 100 calories?

About 85 g of Yaourt À La Grecque Bio Nature equals 100 kcal.

Is Yaourt À La Grecque Bio Nature a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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