Dairy & Eggs · Nutrition facts

Truffade De L'aubrac

161 kcal per 100 g, with 8.5 g protein, 11 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Truffade De L'aubracNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
8.5 g
Protein
21% of calories
11 g
Carbs
27% of calories
9.2 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat5.9g30% DV
Cholesterol33mg11% DV
Sodium360mg16% DV
Potassium277.5mg6% DV
Calcium318.3mg24% DV
Iron0.3mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321271195248 · Data last verified:

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3321271195248

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Common questions

How many calories are in Truffade De L'aubrac?

Truffade De L'aubrac has 161 kcal per 100 g.

How much protein is in Truffade De L'aubrac?

Truffade De L'aubrac contains 8.5 g of protein per 100 g.

Is Truffade De L'aubrac low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Truffade De L'aubrac high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Truffade De L'aubrac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Truffade De L'aubrac is 100 calories?

About 62 g of Truffade De L'aubrac equals 100 kcal.

Is Truffade De L'aubrac a good source of calcium?

It is a good source: 318.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Truffade De L'aubrac high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.2 g fat (5.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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