Snacks · Nutrition facts

Tourist Blanca

by Frey

564 kcal per 100 g, with 7 g protein, 50 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Tourist BlancaNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
50 g
Carbs
36% of calories
37 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar47g
Saturated fat19g95% DV
Cholesterol9.6mg3% DV
Sodium80mg3% DV
Potassium415.1mg9% DV
Calcium201.8mg16% DV
Iron0.6mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500012233 · Data last verified:

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7616500012233

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Common questions

How many calories are in Tourist Blanca?

Tourist Blanca by Frey has 564 kcal per 100 g.

How much protein is in Tourist Blanca?

Tourist Blanca contains 7 g of protein per 100 g.

Is Tourist Blanca high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Tourist Blanca high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Tourist Blanca low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tourist Blanca have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (47 g), saturated fat (19 g). Overall that places it in band E.

How much Tourist Blanca is 100 calories?

About 18 g of Tourist Blanca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tourist Blanca high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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