Fish & Seafood · Nutrition facts

Tonno Al Vetro

198 kcal per 100 g, with 22.1 g protein, 0 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tonno Al VetroNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
22.1 g
Protein
45% of calories
0 g
Carbs
0% of calories
12.2 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024133006403 · Data last verified:

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Barcode

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8024133006403

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Common questions

How many calories are in Tonno Al Vetro?

Tonno Al Vetro by Excelsior has 198 kcal per 100 g.

How much protein is in Tonno Al Vetro?

Tonno Al Vetro contains 22.1 g of protein per 100 g.

Is Tonno Al Vetro a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Tonno Al Vetro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno Al Vetro high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tonno Al Vetro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Tonno Al Vetro is 100 calories?

About 51 g of Tonno Al Vetro equals 100 kcal.

Is Tonno Al Vetro high in sugar or fat?

Per 100 g it has 0 g sugar and 12.2 g fat (1.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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