Meat · Nutrition facts

Terrine De Volaille

326 kcal per 100 g, with 11.6 g protein, 3.3 g carbs and 29.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Terrine De VolailleNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
11.6 g
Protein
14% of calories
3.3 g
Carbs
4% of calories
29.6 g
Fat
82% of calories
Macro split
Protein 14%Carbs 4%Fat 82%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.1g
Saturated fat11.6g58% DV
Cholesterol160.7mg54% DV
Sodium616mg27% DV
Potassium165.4mg4% DV
Calcium12.4mg1% DV
Iron4.5mg25% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269617104854 · Data last verified:

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3269617104854

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Common questions

How many calories are in Terrine De Volaille?

Terrine De Volaille by Belesa has 326 kcal per 100 g.

How much protein is in Terrine De Volaille?

Terrine De Volaille contains 11.6 g of protein per 100 g.

Is Terrine De Volaille a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Terrine De Volaille keto-friendly?

With 3.3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine De Volaille high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Terrine De Volaille high in sodium?

Yes — 616 mg of sodium per 100 g, about 27% of the daily value.

Why does Terrine De Volaille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g), sodium (616 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

How much Terrine De Volaille is 100 calories?

About 31 g of Terrine De Volaille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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