Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35264705 · Data last verified:
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Common questions
How many calories are in Super U?
Super U by U has 579 kcal per 100 g.
How much protein is in Super U?
Super U contains 8.5 g of protein per 100 g.
Is Super U high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Super U high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Super U a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Super U have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (29 g), saturated fat (26 g); points in favor come from fiber (11 g), protein (8.5 g). Overall that places it in band D.
How much Super U is 100 calories?
About 17 g of Super U equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super U high in calories?
Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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