Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200056664 · Data last verified:
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Common questions
How many calories are in Spreadable?
Spreadable by Bertolli has 629 kcal per 100 g.
How much protein is in Spreadable?
Spreadable contains 0.5 g of protein per 100 g.
Is Spreadable keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spreadable high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Why does Spreadable have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (30 g), sodium (400 mg). Overall that places it in band E.
How much Spreadable is 100 calories?
About 16 g of Spreadable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spreadable high in calories?
Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
Is Spreadable high in sugar or fat?
Per 100 g it has 0.6 g sugar and 70 g fat (30 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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