Snacks · Nutrition facts

Sfogliette Salate

516 kcal per 100 g, with 12 g protein, 55 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sfogliette SalateNutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
55 g
Carbs
43% of calories
27 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.4g
Saturated fat2.4g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020676000021 · Data last verified:

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8020676000021

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Common questions

How many calories are in Sfogliette Salate?

Sfogliette Salate by Farser has 516 kcal per 100 g.

How much protein is in Sfogliette Salate?

Sfogliette Salate contains 12 g of protein per 100 g.

Is Sfogliette Salate a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sfogliette Salate high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Sfogliette Salate a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sfogliette Salate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (520 mg); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band C.

How much Sfogliette Salate is 100 calories?

About 19 g of Sfogliette Salate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfogliette Salate high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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