Snacks · Nutrition facts

Seleqtia, Cookies De Chocolate Blanco Y Arándanos

489 kcal per 100 g, with 4.6 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Seleqtia, Cookies De Chocolate Blanco Y ArándanosNutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
4.6 g
Protein
4% of calories
65 g
Carbs
54% of calories
23 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar43g
Saturated fat12g60% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010168457 · Data last verified:

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8480010168457

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Common questions

How many calories are in Seleqtia, Cookies De Chocolate Blanco Y Arándanos?

Seleqtia, Cookies De Chocolate Blanco Y Arándanos by Eroski has 489 kcal per 100 g.

How much protein is in Seleqtia, Cookies De Chocolate Blanco Y Arándanos?

Seleqtia, Cookies De Chocolate Blanco Y Arándanos contains 4.6 g of protein per 100 g.

Is Seleqtia, Cookies De Chocolate Blanco Y Arándanos high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Seleqtia, Cookies De Chocolate Blanco Y Arándanos high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Seleqtia, Cookies De Chocolate Blanco Y Arándanos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (43 g), saturated fat (12 g). Overall that places it in band E.

How much Seleqtia, Cookies De Chocolate Blanco Y Arándanos is 100 calories?

About 20 g of Seleqtia, Cookies De Chocolate Blanco Y Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seleqtia, Cookies De Chocolate Blanco Y Arándanos high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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