Sea Salt & Suffolk Cider Vinegar

Sea Salt & Suffolk Cider Vinegar by Sainsbury’s has 514 kcal per 100 g. One serving (30 g) is about 154 kcal.

Sea Salt & Suffolk Cider Vinegar contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 53.8 g of carbs come from starch and fiber rather than sugar.

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (3 g), sodium (608 mg). Overall that places it in band C.

About 19 g of Sea Salt & Suffolk Cider Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Per 100 g it has 1.1 g sugar and 29.3 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.