Fish & Seafood · Nutrition facts

Sea Bass Fillets

117 kcal per 100 g, with 24 g protein, 0 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sea Bass FilletsNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
80% of calories
0 g
Carbs
0% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 80%Carbs 0%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600157276 · Data last verified:

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4088600157276

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Common questions

How many calories are in Sea Bass Fillets?

Sea Bass Fillets by Skellig Bay has 117 kcal per 100 g.

How much protein is in Sea Bass Fillets?

Sea Bass Fillets contains 24 g of protein per 100 g.

Is Sea Bass Fillets a good source of protein?

Yes — 24 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Sea Bass Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sea Bass Fillets low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sea Bass Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Sea Bass Fillets is 100 calories?

About 85 g of Sea Bass Fillets equals 100 kcal.

Is Sea Bass Fillets high in sugar or fat?

Per 100 g it has 0 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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