Other · Nutrition facts

Saveur Fromage (format Familial)

531 kcal per 100 g, with 6 g protein, 52 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Saveur Fromage (format Familial)Nutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
5% of calories
52 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3g
Saturated fat2.8g14% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010746 · Data last verified:

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3168930010746

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Common questions

How many calories are in Saveur Fromage (format Familial)?

Saveur Fromage (format Familial) by Lay's has 531 kcal per 100 g.

How much protein is in Saveur Fromage (format Familial)?

Saveur Fromage (format Familial) contains 6 g of protein per 100 g.

Is Saveur Fromage (format Familial) high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Saveur Fromage (format Familial) a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Saveur Fromage (format Familial) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sodium (760 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Saveur Fromage (format Familial) is 100 calories?

About 19 g of Saveur Fromage (format Familial) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saveur Fromage (format Familial) high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Saveur Fromage (format Familial) high in sugar or fat?

Per 100 g it has 3 g sugar and 32 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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