Condiments · Nutrition facts

Salsa Ligera

230 kcal per 100 g, with 0.5 g protein, 7.7 g carbs and 22 g fat. Full micronutrients and serving info below.

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Salsa LigeraNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
1% of calories
7.7 g
Carbs
13% of calories
22 g
Fat
86% of calories
Macro split
Protein 1%Carbs 13%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat2.2g11% DV
Cholesterol13.6mg5% DV
Sodium400mg17% DV
Potassium4.1mg0% DV
Calcium6.9mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876267907 · Data last verified:

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Barcode

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8431876267907

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Common questions

How many calories are in Salsa Ligera?

Salsa Ligera by Carrefour has 230 kcal per 100 g.

How much protein is in Salsa Ligera?

Salsa Ligera contains 0.5 g of protein per 100 g.

Why does Salsa Ligera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Salsa Ligera is 100 calories?

About 43 g of Salsa Ligera equals 100 kcal.

Is Salsa Ligera high in sugar or fat?

Per 100 g it has 2.3 g sugar and 22 g fat (2.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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