Other · Nutrition facts

Salade De Poulet À L'indienne

431 kcal per 100 g, with 9 g protein, 2.9 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Salade De Poulet À L'indienneNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
2.9 g
Carbs
3% of calories
43 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat3.8g19% DV
Cholesterol8.1mg3% DV
Sodium720mg31% DV
Potassium112.4mg2% DV
Calcium28.6mg2% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3164060768885 · Data last verified:

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3164060768885

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Common questions

How many calories are in Salade De Poulet À L'indienne?

Salade De Poulet À L'indienne by Simon,Simon Dutriaux has 431 kcal per 100 g.

How much protein is in Salade De Poulet À L'indienne?

Salade De Poulet À L'indienne contains 9 g of protein per 100 g.

Is Salade De Poulet À L'indienne keto-friendly?

With 2.9 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Poulet À L'indienne high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Salade De Poulet À L'indienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (3.8 g), sodium (720 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Salade De Poulet À L'indienne is 100 calories?

About 23 g of Salade De Poulet À L'indienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade De Poulet À L'indienne high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Salade De Poulet À L'indienne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 43 g fat (3.8 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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