Meat · Nutrition facts

Roulade À L'ail

240 kcal per 100 g, with 13 g protein, 2 g carbs and 20 g fat. Full micronutrients and serving info below.

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Roulade À L'ailNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
2 g
Carbs
3% of calories
20 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat7.2g36% DV
Cholesterol60.1mg20% DV
Sodium920mg40% DV
Potassium296.1mg6% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413422103689 · Data last verified:

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5413422103689

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Common questions

How many calories are in Roulade À L'ail?

Roulade À L'ail by Le Nourrain, Sans marque has 240 kcal per 100 g.

How much protein is in Roulade À L'ail?

Roulade À L'ail contains 13 g of protein per 100 g.

Is Roulade À L'ail a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Roulade À L'ail keto-friendly?

With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade À L'ail high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Roulade À L'ail high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Roulade À L'ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (920 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Roulade À L'ail is 100 calories?

About 42 g of Roulade À L'ail equals 100 kcal.

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