Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852172111 · Data last verified:
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Common questions
How many calories are in Rochers?
Rochers by Leader Price has 546 kcal per 100 g.
How much protein is in Rochers?
Rochers contains 5.4 g of protein per 100 g.
Is Rochers high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Rochers high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Rochers low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rochers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (49 g), saturated fat (16 g). Overall that places it in band E.
How much Rochers is 100 calories?
About 18 g of Rochers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rochers high in calories?
Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.
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