Other · Nutrition facts

Riccioli Di Mais

by CONAD

537 kcal per 100 g, with 4.5 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Riccioli Di MaisNutri-Score CCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
4.5 g
Protein
3% of calories
52 g
Carbs
39% of calories
34 g
Fat
58% of calories
Macro split
Protein 3%Carbs 39%Fat 58%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium67.5mg1% DV
Calcium2.8mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170065338 · Data last verified:

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Barcode

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8003170065338

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Common questions

How many calories are in Riccioli Di Mais?

Riccioli Di Mais by CONAD has 537 kcal per 100 g. One serving (100 g) is about 537 kcal.

How much protein is in Riccioli Di Mais?

Riccioli Di Mais contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Is Riccioli Di Mais low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Riccioli Di Mais high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Riccioli Di Mais a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Riccioli Di Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sodium (472 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Riccioli Di Mais is 100 calories?

About 19 g of Riccioli Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riccioli Di Mais high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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