Other · Nutrition facts

Reisflocken

by Alnatura

351 kcal per 100 g, with 7.8 g protein, 74 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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ReisflockenNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7.8 g
Protein
9% of calories
74 g
Carbs
85% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420016460 · Data last verified:

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4104420016460

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Common questions

How many calories are in Reisflocken?

Reisflocken by Alnatura has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

How much protein is in Reisflocken?

Reisflocken contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Reisflocken high in carbs?

Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 0.6 g is sugar). It also delivers 2.2 g of fiber.

Is Reisflocken low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Reisflocken low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Reisflocken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band A.

How much Reisflocken is 100 calories?

About 28 g of Reisflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reisflocken high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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