Quiches Lorraines: 229 kcal, 8.0g Protein

Amount g

Showing values for 100 g

229 kcal

Calories

11% of a 2000 kcal day

8 g

Protein

14% of calories

24 g

Carbs

42% of calories

11 g

Fat

44% of calories

Macro split

Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g

Fiber0.9g3% DV

Sugar3.4g

Saturated fat2.7g14% DV

Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565270001302 · Data last verified: 2026-05-14

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3565270001302

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Common questions

How many calories are in Quiches Lorraines?

Quiches Lorraines has 229 kcal per 100 g.

How much protein is in Quiches Lorraines?

Quiches Lorraines contains 8 g of protein per 100 g.

Why does Quiches Lorraines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band C.

How much Quiches Lorraines is 100 calories?

About 44 g of Quiches Lorraines equals 100 kcal.

Is Quiches Lorraines high in sugar or fat?

Per 100 g it has 3.4 g sugar and 11 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.