Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350291002671 · Data last verified:
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Common questions
How many calories are in Queso Licht 30% Menos De Grasa?
Queso Licht 30% Menos De Grasa by Entrepinares has 281 kcal per 100 g.
How much protein is in Queso Licht 30% Menos De Grasa?
Queso Licht 30% Menos De Grasa contains 30 g of protein per 100 g.
Is Queso Licht 30% Menos De Grasa a good source of protein?
Yes — 30 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Queso Licht 30% Menos De Grasa keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Licht 30% Menos De Grasa high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Queso Licht 30% Menos De Grasa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (30 g). Overall that places it in band D.
How much Queso Licht 30% Menos De Grasa is 100 calories?
About 36 g of Queso Licht 30% Menos De Grasa equals 100 kcal.
Is Queso Licht 30% Menos De Grasa high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17 g fat (12 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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