Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871459000626 · Data last verified:
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Common questions
How many calories are in Queso?
Queso by Daiya has 324 kcal per 100 g.
How much protein is in Queso?
Queso contains 1.3 g of protein per 100 g.
Is Queso low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Queso high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Queso high in sodium?
Yes — 864 mg of sodium per 100 g, about 38% of the daily value.
Why does Queso have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (864 mg). Overall that places it in band E.
How much Queso is 100 calories?
About 31 g of Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso high in sugar or fat?
Per 100 g it has 0.4 g sugar and 26 g fat (19 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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