Quenelles De Haddock À La Ciboulette

Quenelles De Haddock À La Ciboulette by Saint Jean has 213 kcal per 100 g. One serving (80 g) is about 170 kcal.

Quenelles De Haddock À La Ciboulette contains 7.1 g of protein per 100 g — about 5.7 g per 80 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (400 mg). Overall that places it in band C.

About 47 g of Quenelles De Haddock À La Ciboulette equals 100 kcal.

It contains 158.5 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.

Per 100 g it has 0.5 g sugar and 15 g fat (8.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.