Princessa Szarlotka Z Cynamonem

Princessa Szarlotka Z Cynamonem by Princessa has 548 kcal per 100 g. One serving (40 g) is about 219 kcal.

Princessa Szarlotka Z Cynamonem contains 3.4 g of protein per 100 g — about 1.4 g per 40 g serving.

Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (46.9 g), saturated fat (16.6 g). Overall that places it in band E.

About 18 g of Princessa Szarlotka Z Cynamonem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.