Meat · Nutrition facts

Poulet Kip

by Monique ranou

407 kcal per 100 g, with 9.2 g protein, 2.5 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Poulet KipNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
9.2 g
Protein
9% of calories
2.5 g
Carbs
2% of calories
40 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.4g17% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392170936 · Data last verified:

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3250392170936

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Common questions

How many calories are in Poulet Kip?

Poulet Kip by Monique ranou has 407 kcal per 100 g.

How much protein is in Poulet Kip?

Poulet Kip contains 9.2 g of protein per 100 g.

Is Poulet Kip keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Kip high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Poulet Kip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.4 g), sodium (720 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Poulet Kip is 100 calories?

About 25 g of Poulet Kip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poulet Kip high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Poulet Kip high in sugar or fat?

Per 100 g it has 0.6 g sugar and 40 g fat (3.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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