Meat · Nutrition facts

Poulet-brust

109 kcal per 100 g, with 25 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poulet-brustNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
90% of calories
0.5 g
Carbs
2% of calories
1 g
Fat
8% of calories
Macro split
Protein 90%Carbs 2%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium176mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20240417 · Data last verified:

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Common questions

How many calories are in Poulet-brust?

Poulet-brust by LIDL has 109 kcal per 100 g.

How much protein is in Poulet-brust?

Poulet-brust contains 25 g of protein per 100 g.

Is Poulet-brust a good source of protein?

Yes — 25 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Poulet-brust keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet-brust have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Poulet-brust is 100 calories?

About 92 g of Poulet-brust equals 100 kcal.

Is Poulet-brust high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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