Pork Belly Slices

Pork Belly Slices by Birchwood has 325 kcal per 100 g. One serving (106 g) is about 344 kcal.

Pork Belly Slices contains 27.4 g of protein per 100 g — about 29 g per 106 g serving.

Yes — 27.4 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (27.4 g). Overall that places it in band C.

About 31 g of Pork Belly Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.6 g sugar and 22.6 g fat (8.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.