Fruits · Nutrition facts

Pommes Fruits Rouges

by Blédina

49 kcal per 100 g, with 0.4 g protein, 10.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorieVitamin C
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Pommes Fruits RougesNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
10.4 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3.6mg0% DV
Potassium116.8mg2% DV
Calcium12mg1% DV
Iron0.3mg2% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090017094 · Data last verified:

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3041090017094

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Common questions

How many calories are in Pommes Fruits Rouges?

Pommes Fruits Rouges by Blédina has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

How much protein is in Pommes Fruits Rouges?

Pommes Fruits Rouges contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.

Is Pommes Fruits Rouges low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes Fruits Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pommes Fruits Rouges is 100 calories?

About 204 g of Pommes Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Fruits Rouges high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Pommes Fruits Rouges a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Pommes Fruits Rouges high in sugar or fat?

Per 100 g it has 8.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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