Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699073290931 · Data last verified:
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Common questions
How many calories are in Pomegranate Sauce?
Pomegranate Sauce by Melis has 289 kcal per 100 g.
How much protein is in Pomegranate Sauce?
Pomegranate Sauce contains 3.1 g of protein per 100 g.
Is Pomegranate Sauce high in carbs?
Yes — carbohydrates provide 96% of its calories (69.2 g per 100 g, of which 35 g is sugar). It also delivers 0.8 g of fiber.
Is Pomegranate Sauce high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Pomegranate Sauce low in sodium?
Yes — just 12.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pomegranate Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g). Overall that places it in band C.
How much Pomegranate Sauce is 100 calories?
About 35 g of Pomegranate Sauce equals 100 kcal.
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