Other · Nutrition facts

Pistaches Grillées À Sec

582 kcal per 100 g, with 25 g protein, 9.8 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Grillées À SecNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
18% of calories
9.8 g
Carbs
7% of calories
47 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar8.2g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium1010mg21% DV
Calcium107.1mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3025863141308 · Data last verified:

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3025863141308

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Common questions

How many calories are in Pistaches Grillées À Sec?

Pistaches Grillées À Sec by Bénenuts has 582 kcal per 100 g. One serving (30 g) is about 175 kcal.

How much protein is in Pistaches Grillées À Sec?

Pistaches Grillées À Sec contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Pistaches Grillées À Sec a good source of protein?

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pistaches Grillées À Sec high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistaches Grillées À Sec high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pistaches Grillées À Sec a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches Grillées À Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (6.5 g), sodium (800 mg); points in favor come from fiber (9.8 g), protein (25 g). Overall that places it in band D.

How much Pistaches Grillées À Sec is 100 calories?

About 17 g of Pistaches Grillées À Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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