Other · Nutrition facts

Pistacchi

575 kcal per 100 g, with 24 g protein, 14 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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PistacchiNutri-Score CCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
24 g
Protein
17% of calories
14 g
Carbs
10% of calories
45 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar5.8g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium998mg21% DV
Calcium107.3mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170104808 · Data last verified:

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8003170104808

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Common questions

How many calories are in Pistacchi?

Pistacchi by Conad has 575 kcal per 100 g.

How much protein is in Pistacchi?

Pistacchi contains 24 g of protein per 100 g.

Is Pistacchi a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pistacchi high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pistacchi high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pistacchi a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pistacchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (6.2 g), sodium (600 mg); points in favor come from fiber (8.8 g), protein (24 g). Overall that places it in band C.

How much Pistacchi is 100 calories?

About 17 g of Pistacchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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