Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462602528 · Data last verified:
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Common questions
How many calories are in Pere Michel?
Pere Michel by Rol de trefle has 379 kcal per 100 g. One serving (180 g) is about 682 kcal.
How much protein is in Pere Michel?
Pere Michel contains 17 g of protein per 100 g — about 30.6 g per 180 g serving.
Is Pere Michel a good source of protein?
Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pere Michel keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pere Michel high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Pere Michel high in sodium?
Yes — 511.8 mg of sodium per 100 g, about 22% of the daily value.
Why does Pere Michel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (22 g), sodium (511.8 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Pere Michel is 100 calories?
About 26 g of Pere Michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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