Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20309732 · Data last verified:
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Common questions
How many calories are in Patate Douce?
Patate Douce by Côté Marché, LIDL has 84 kcal per 100 g.
How much protein is in Patate Douce?
Patate Douce contains 1.1 g of protein per 100 g.
Is Patate Douce high in carbs?
Yes — carbohydrates provide 92% of its calories (20.5 g per 100 g, of which 11.6 g is sugar). It also delivers 2.2 g of fiber.
Is Patate Douce low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Patate Douce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.
How much Patate Douce is 100 calories?
About 119 g of Patate Douce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Patate Douce a good source of potassium?
It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Patate Douce high in sugar or fat?
Per 100 g it has 11.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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