Snacks · Nutrition facts

Pain Kapnor

268 kcal per 100 g, with 12.8 g protein, 30.6 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Pain KapnorNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
12.8 g
Protein
20% of calories
30.6 g
Carbs
48% of calories
9.1 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.1g
Saturated fat1.3g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162780930568 · Data last verified:

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3162780930568

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Common questions

How many calories are in Pain Kapnor?

Pain Kapnor has 268 kcal per 100 g.

How much protein is in Pain Kapnor?

Pain Kapnor contains 12.8 g of protein per 100 g.

Is Pain Kapnor a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pain Kapnor low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 30.6 g of carbs come from starch and fiber rather than sugar.

Is Pain Kapnor high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Kapnor a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain Kapnor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.6 g), protein (12.8 g). Overall that places it in band A.

How much Pain Kapnor is 100 calories?

About 37 g of Pain Kapnor equals 100 kcal.

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