Other · Nutrition facts

Pain Intégral

261 kcal per 100 g, with 7.9 g protein, 51 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Pain IntégralNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
13% of calories
51 g
Carbs
82% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419321408155 · Data last verified:

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3419321408155

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Common questions

How many calories are in Pain Intégral?

Pain Intégral by L'Angélus has 261 kcal per 100 g.

How much protein is in Pain Intégral?

Pain Intégral contains 7.9 g of protein per 100 g.

Is Pain Intégral high in carbs?

Yes — carbohydrates provide 82% of its calories (51 g per 100 g, of which 1.5 g is sugar). It also delivers 7 g of fiber.

Is Pain Intégral low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Pain Intégral high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Intégral a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Intégral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7 g). Overall that places it in band A.

How much Pain Intégral is 100 calories?

About 38 g of Pain Intégral equals 100 kcal.

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