Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882140365 · Data last verified:
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Common questions
How many calories are in Nutty Break?
Nutty Break by Weight watchers has 514 kcal per 100 g.
How much protein is in Nutty Break?
Nutty Break contains 8.7 g of protein per 100 g.
Is Nutty Break high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Nutty Break high in saturated fat?
It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Nutty Break a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Nutty Break have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (25.7 g), saturated fat (19.5 g); points in favor come from fiber (4 g), protein (8.7 g). Overall that places it in band D.
How much Nutty Break is 100 calories?
About 19 g of Nutty Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nutty Break high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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