Nido Kinder 1+

Nido Kinder 1+ by Nestlé has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.

Nido Kinder 1+ contains 14.7 g of protein per 100 g — about 5 g per 34 g serving.

Yes — 14.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 367647.1 mg of sodium per 100 g, about 15985% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (50 g), saturated fat (5.9 g), sodium (367647.1 mg); points in favor come from protein (14.7 g). Overall that places it in band E.

About 21 g of Nido Kinder 1+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.