Sweets · Nutrition facts

Nata Nueces

279 kcal per 100 g, with 4.5 g protein, 17.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Nata NuecesNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
4.5 g
Protein
11% of calories
17.6 g
Carbs
44% of calories
8.1 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar15.6g
Saturated fat7.3g36% DV
Cholesterol10.1mg3% DV
Sodium40mg2% DV
Potassium153.4mg3% DV
Calcium110.6mg9% DV
Iron5206.1mg999% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436547990139 · Data last verified:

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8436547990139

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Common questions

How many calories are in Nata Nueces?

Nata Nueces by granada helados has 279 kcal per 100 g.

How much protein is in Nata Nueces?

Nata Nueces contains 4.5 g of protein per 100 g.

Is Nata Nueces high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Nata Nueces high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Nata Nueces low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nata Nueces have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), saturated fat (7.3 g). Overall that places it in band D.

How much Nata Nueces is 100 calories?

About 36 g of Nata Nueces equals 100 kcal.

Is Nata Nueces a good source of calcium?

It is a moderate source: 110.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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